The New "What did you do with your Z today" (with off topic replies) III

Isamu · 01-22-2013, 10:22 PM

Quote:

Originally Posted by Huck

Don't get me wrong, I love my nicer restaurants, but sometimes you just gotta get cheap and dirty. Like Waffle House dirty.

Save me a plate next time!

Don't know what cornbeef mash is, but I'll try the A1, I love that stuff

sorry, I meant cornbeef penis hash... lol

blackcherry20 · 01-23-2013, 05:04 AM

Quote:

Originally Posted by kenchan

good to hear, ms.bc!

hope you make a full recovery by the weekend.

when i hurt my lower back it's usually a pulled muscle from no warm up. like i could literally be pulling up my pants in the am (not sure why we keep going back to pants today

) and

.... pain for 4-5days. especially getting in/out of my lowered cars was a royal pain.

2yrs ago my wife severely hurt her back and she could not get out of bed for days. that's when mr.gurney taught us about the exercise.

wife slowly but gradually gained movement.

she's been doing well since.

every morning i do the exercise followed by other warm up exercises.

gettign up even earlier (Like 4 am earlier

) back feeling better but not as much as I would expect...maybe I should go see chiropractor on Friday (my day off)...ugh.

Quote:

Originally Posted by LunaZ

I turned into a fattened duck tonight... My liver should be ready for harvest tomorrow.

what is up with you and that fat liver stuff? since you would not enlighten me on FB I had to GOOGLE it (dear god thank you for google

you have had some version twice this week! making [ugly squinchy face] Happy you are enjoying yorself bot sure I would be up for that.....

good morning Z fambly

HUMP DAY HAS ARRIVED

that is all.

Quote:

Originally Posted by Isamu

sorry, I meant cornbeef penis hash... lol

LunaZ · 01-23-2013, 06:46 AM

Quote:

Originally Posted by Huck

Don't get me wrong, I love my nicer restaurants, but sometimes you just gotta get cheap and dirty. Like Waffle House dirty.

Funny thing is, I don't find Waffle House all that cheap for what it is. Breakfast for two always ends up being around $20.
I can go to a greasy spoon diner and get a way better breakfast (or fourthmeal) for more like $12.
It's not the $8... It's the poor ROI of the Waffle House experience LOL!

blackcherry20 · 01-22-2013, 07:08 PM

Hey Gurney and Kenchan!!!

lower back still tight but better....continuing the stretch .....still pretty bound up on left side but at least now i can get out of the car

lol

gurneyeagle · 01-22-2013, 07:18 PM

Quote:

Originally Posted by blackcherry20

Hey Gurney and Kenchan!!!

lower back still tight but better....continuing the stretch .....still pretty bound up on left side but at least now i can get out of the car

lol

While I have other methods to loosen-up your back, I must refrain from commenting further in respect to ms. pint. She may be small, but I'm pretty sure she can kick my ***.

Pintsize725 · 01-22-2013, 07:28 PM

Quote:

Originally Posted by gurneyeagle

While I have other methods to loosen-up your back, I must refrain from commenting further in respect to ms. pint. She may be small, but I'm pretty sure she can kick my ***.

Go ahead. I'm accepting 3rd place.

gurneyeagle · 01-22-2013, 07:32 PM

Quote:

Originally Posted by Pintsize725

Go ahead. I'm accepting 3rd place.

Third place? JAR and I aren't that close!

Yet!

gurneyeagle · 01-22-2013, 07:27 PM

Quote:

Originally Posted by blackcherry20

Hey Gurney and Kenchan!!!

lower back still tight but better....continuing the stretch .....still pretty bound up on left side but at least now i can get out of the car

lol

Seriously ms. bc, if that is still even possible, the source of most lower back pain is mis-alignment of the hips. As the hip displaces (ever so slightly), the back muscles tighten-up to hold it in palce.

I was bed-ridden for two weeks awhile back. When I rolled out of bed (literally) to get out of bed, my hip popped loudly and I could walk for the first time in those two weeks.

A friend who is a physical therapist came to check-up on me and was amazed that I was walking around. After a few questions, he explained that when I broke my leg severly when I was 12, that leg was ever so slightly shorter than my other leg, and over time, opened-up my hip socket (microscopically). If I twisted just the wrong way, like trying to pick something up while leaning over and twisting, my hip displaced and my back tightened-up.

Be careful when you pick-up or pull things. The last time I ever hurt my back, I was washing my car!

Glad you are feeling better.

Isamu · 01-22-2013, 07:33 PM

Quote:

Originally Posted by gurneyeagle

Seriously ms. bc, if that is still even possible, the source of most lower back pain is mis-alignment of the hips. As the hip displaces (ever so slightly), the back muscles tighten-up to hold it in palce.

I was bed-ridden for two weeks awhile back. When I rolled out of bed (literally) to get out of bed, my hip popped loudly and I could walk for the first time in those two weeks.

A friend who is a physical therapist came to check-up on me and was amazed that I was walking around. After a few questions, he explained that when I broke my leg severly when I was 12, that leg was ever so slightly shorter than my other leg, and over time, opened-up my hip socket (microscopically). If I twisted just the wrong way, like trying to pick something up while leaning over and twisting, my hip displaced and my back tightened-up.

Be careful when you pick-up or pull things. The last time I ever hurt my back, I was washing my car!

Glad you are feeling better.

alignment is a huge thing, a lot of times when i am doing my wife's back, I re-align her hips

blackcherry20 · 01-22-2013, 07:40 PM

Quote:

Originally Posted by gurneyeagle

Seriously ms. bc, if that is still even possible, the source of most lower back pain is mis-alignment of the hips. As the hip displaces (ever so slightly), the back muscles tighten-up to hold it in palce.

I was bed-ridden for two weeks awhile back. When I rolled out of bed (literally) to get out of bed, my hip popped loudly and I could walk for the first time in those two weeks.

A friend who is a physical therapist came to check-up on me and was amazed that I was walking around. After a few questions, he explained that when I broke my leg severly when I was 12, that leg was ever so slightly shorter than my other leg, and over time, opened-up my hip socket (microscopically). If I twisted just the wrong way, like trying to pick something up while leaning over and twisting, my hip displaced and my back tightened-up.

Be careful when you pick-up or pull things. The last time I ever hurt my back, I was washing my car!

Glad you are feeling better.

i have had issues w hip misalignment but am careful to take care to sit and stand correctly (both feet not leaning etc). I have been wracking my brain trying to figure out what i did.

gurneyeagle · 01-22-2013, 07:43 PM

Quote:

Originally Posted by blackcherry20

i have had issues w hip misalignment but am careful to take care to sit and stand correctly (both feet not leaning etc). I have been wracking my brain trying to figure out what i did.

You literally could have bent over to pick something up and just twisted the wrong way at the right time.

If you religiously do those stretching exercises, I seriously doubt you will have major pain again. My back still gets sore if I stand too long, or sit on a hrad floor, but nothing like it used to feel.

Isamu · 01-22-2013, 07:53 PM

Quote:

Originally Posted by blackcherry20

i have had issues w hip misalignment but am careful to take care to sit and stand correctly (both feet not leaning etc). I have been wracking my brain trying to figure out what i did.

when ever I am in your area, I can help fix that

and I won't even charge you... I'll just make my wife pay extra

blackcherry20 · 01-22-2013, 08:01 PM

Quote:

Originally Posted by gurneyeagle

Eh, ms. gurney down somewhere around six or seven after a couple of Victoria Secret models, my old high school girl friend who eventually married one of my best friends, and the weather chick on KHOU.

Actually, most of the restraining orders filed against me have expired. I can't be within 1,000 feet of the weather babe, but we are Facebook friends!

Quote:

Originally Posted by Pintsize725

Quote:

Originally Posted by Isamu

when ever I am in your area, I can help fix that

and I won't even charge you... I'll just make my wife pay extra

happytheman · 01-22-2013, 08:25 PM

Quote:

Originally Posted by gurneyeagle

Seriously ms. bc, if that is still even possible, the source of most lower back pain is mis-alignment of the hips. As the hip displaces (ever so slightly), the back muscles tighten-up to hold it in palce.

I was bed-ridden for two weeks awhile back. When I rolled out of bed (literally) to get out of bed, my hip popped loudly and I could walk for the first time in those two weeks.

A friend who is a physical therapist came to check-up on me and was amazed that I was walking around. After a few questions, he explained that when I broke my leg severly when I was 12, that leg was ever so slightly shorter than my other leg, and over time, opened-up my hip socket (microscopically). If I twisted just the wrong way, like trying to pick something up while leaning over and twisting, my hip displaced and my back tightened-up.

Be careful when you pick-up or pull things. The last time I ever hurt my back, I was washing my car!

Glad you are feeling better.

OMG! You've described my wife PERFECTLY! What did you do to help re-align your hips (if anything)? Sounds kinda permanent.

alcheng · 01-22-2013, 08:28 PM

Quote:

Originally Posted by happytheman

OMG! You've described my wife PERFECTLY! What did you do to help re-align your hips (if anything)? Sounds kinda permanent.

Will ask someone kick your own butt help??

01-22-2013, 07:08 PM	#4 (permalink)
blackcherry20 A True Z Fanatic Join Date: May 2012 Location: Southern Ohio Posts: 22,749 Drives: ‘17 badazz Z51 Rep Power: 240460	Hey Gurney and Kenchan!!! lower back still tight but better....continuing the stretch .....still pretty bound up on left side but at least now i can get out of the car lol __________________ Grand Sport Corvette Arctic White

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
The New "What did you do with your Z today" (with off topic replies) II	happytheman	The Lounge (Off Topic)	10004	12-24-2012 07:31 PM
The New "What did you do with your Z today" (with off topic replies)	happytheman	The Lounge (Off Topic)	10265	10-31-2012 11:15 PM
We learned a valuable lesson about the "VDC OFF" button today thanks to b1ades	birdmanx1	Mid-Atlantic Region	167	09-01-2011 09:50 AM
Had my Z in for the "seat click" today...	KageZ	Nissan 370Z General Discussions	9	06-27-2009 07:49 AM
got to autocross a couple different"high end" cars today	MC	Other Vehicles	15	06-13-2009 07:48 PM