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Old 07-25-2011, 05:57 PM   #1 (permalink)
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5x5?
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IF YOU CAN'T SWING IT THEN DON'T BRING IT! Check out Domestic Performance C.C.
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Old 07-25-2011, 10:27 PM   #2 (permalink)
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5x5?
bill starr or madcow 5x5 training program:

StrongLifts.com: Gain Strength And Muscle While Losing Fat

Bill Starr’s 5 x 5 Training : old school trainer

Madcow 5x5: How to Gain Brute Strength And Hard Muscle | StrongLifts.com
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