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I was going to do P90X but after my last deployment I found the joys of free weight lifting, now I lift 3 days a week with a 5x5 working
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Base Member
Join Date: Oct 2009
Location: Hampton, VA
Posts: 84
Drives: 09 370z
Rep Power: 17 ![]() |
I was going to do P90X but after my last deployment I found the joys of free weight lifting, now I lift 3 days a week with a 5x5 working on deadlifts, squats, rows, bench, military press with some random little enchancers in between. Been working great so far
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09 370 base w/ sport AT Mag. Black, 20% tint, CF B Pillars, MR Works LED/Blacked out light combo. Soon: Stillen SC/Venaci Heros/Carbon fiber pieces. |
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