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-   -   The New “What did you do with your Z today” (with off topic replies) XXXX (http://www.the370z.com/lounge-off-topic/136322-new-what-did-you-do-your-z-today-off-topic-replies-xxxx.html)

danegrey 06-13-2023 08:01 AM
Quote:
Originally Posted by filip00 (Post 4041153)
For anyone out there thinking it's easy for us fit people......it's not. Trust me, I am in same pain, suffering and tears as much as you are, or the fat dude over there. It never gets easier. You just get faster/stronger. But the pain is always the same, and that's ok.
:iagree:

The older you get the harder it gets, but the results are wonderful :happydance:

danegrey 06-13-2023 08:02 AM
Quote:
Originally Posted by DaveZ03 (Post 4041158)
Being "in shape" has the "ice berg" affect in my opinion. Folks only see 10% of the overall puzzle when looking at someone's physical appearance. The other 90% is self discipline with diet/sleep, consistency in diet and workouts, proper meal/workout planning, setting short term goals, pain from either muscle fatigue or injuries, etc. Working out isn't always something I look forward to, but I know I'll feel better afterwards.
Yea the dieting part sucks.... its a bear to eat right and do all the stuff

danegrey 06-13-2023 08:03 AM
welcome to Tuesday, June 13th
my oh my the month is almost 1/2 done
enjoy the day
:tiphat:

eastwest2300 06-13-2023 08:10 AM
Quote:
Originally Posted by danegrey (Post 4041159)
:iagree:

The older you get the harder it gets, but the results are wonderful :happydance:
hell yeah it is.. :iagree::iagree:

eastwest2300 06-13-2023 08:11 AM
Quote:
Originally Posted by danegrey (Post 4041161)
welcome to Tuesday, June 13th
my oh my the month is almost 1/2 done
enjoy the day
:tiphat:
have a good day sir.:tiphat:

vtec to vvel 06-13-2023 08:42 AM
Quote:
Originally Posted by DaveZ03 (Post 4041158)
Being "in shape" has the "ice berg" affect in my opinion. Folks only see 10% of the overall puzzle when looking at someone's physical appearance. The other 90% is self discipline with diet/sleep, consistency in diet and workouts, proper meal/workout planning, setting short term goals, pain from either muscle fatigue or injuries, etc. Working out isn't always something I look forward to, but I know I'll feel better afterwards.
This isn't just limited to working out/staying fit. This is LIFE. Most successful people come from humble beginnings and society doesn't see the sweat/tears/effort/etc. part of the process.

vtec to vvel 06-13-2023 08:43 AM
Quote:
Originally Posted by danegrey (Post 4041160)
Yea the dieting part sucks.... its a bear to eat right and do all the stuff
This is why there are cheat days. I know I take advantage of mine. Otherwise, IMO, this can burn people out and make them give up.

vtec to vvel 06-13-2023 08:45 AM
Quote:
Originally Posted by filip00 (Post 4041153)
For anyone out there thinking it's easy for us fit people......it's not. Trust me, I am in same pain, suffering and tears as much as you are, or the fat dude over there. It never gets easier. You just get faster/stronger. But the pain is always the same, and that's ok.
Look at Drew Manning of Fit2Fat2Fit, where he was in top-notch shape and purposely became a fat@$$ as an experiment to understand the other side's struggles and then became fit again.

eastwest2300 06-13-2023 08:59 AM
Quote:
Originally Posted by vtec to vvel (Post 4041165)
This is why there are cheat days. I know I take advantage of mine. Otherwise, IMO, this can burn people out and make them give up.
what was yours, 10 big macs? :eek:

eastwest2300 06-13-2023 09:00 AM
Quote:
Originally Posted by vtec to vvel (Post 4041166)
Look at Drew Manning of Fit2Fat2Fit, where he was in top-notch shape and purposely became a fat@$$ as an experiment to understand the other side's struggles and then became fit again.
:eek:

thats fricken crazy... :icon14:

JNews86 06-13-2023 08:06 PM
Congrats Vegas 2023 Stanley Cup Champions.

JNews86 06-13-2023 09:31 PM
Wow absolute domination!

vtec to vvel 06-14-2023 12:42 AM
Quote:
Originally Posted by eastwest2300 (Post 4041167)
what was yours, 10 big macs? :eek:
As long as I'm hitting my macro's and calorie's. FWIW, I get the BM's without the sauce.

Rusty 06-14-2023 03:56 AM
:hello:

God-Speed 06-14-2023 05:58 AM
Good Wednesday Morning All. Just a few more days to go until the weekend. :happydance: 99* for a high today with a heat index of around 105* with just a 10% chance of rain. :icon14: Have a good one guys and keep cool out there. Stay Safe, Stay Positive and Keep Moving Forward. :tup:

Remember: "Every champion was once a contender who refused to give up.” Rock Balboa

danegrey 06-14-2023 06:43 AM
Happy Hump Day
almost the weekend
back to TN and away from the yard work :)
enjoy the moment
:tiphat:

eastwest2300 06-14-2023 07:00 AM
Quote:
Originally Posted by vtec to vvel (Post 4041182)
As long as I'm hitting my macro's and calorie's. FWIW, I get the BM's without the sauce.
;)

i'll let you have that... lol.

eastwest2300 06-14-2023 07:01 AM
Quote:
Originally Posted by danegrey (Post 4041186)
Happy Hump Day
almost the weekend
back to TN and away from the yard work :)
enjoy the moment
:tiphat:
have a good day brother.. stay safe.:hello::hello:

eastwest2300 06-14-2023 07:02 AM
rise and shine boys and girls, its wednesday, and we've gotta be great today!:iagree:

JNews86 06-14-2023 09:53 AM
https://npr.brightspotcdn.com/dims4/...53e3750dd4.jpg

Rusty 06-15-2023 03:56 AM
:hello:

BoneZ 06-15-2023 04:20 AM
Quote:
Originally Posted by Rusty (Post 4041203)
:hello:
Hi

eastwest2300 06-15-2023 05:26 AM
Quote:
Originally Posted by BoneZ (Post 4041204)
Hi
kin folk!

:hello::hello:

what's happening bro?

God-Speed 06-15-2023 05:44 AM
Good Thursday Morning All. 100* for a high today with a heat index of 114* and just a 10% chance of any rain. :icon14: Have a good one guys and keep cool out there. Stay Safe, Stay Positive and Keep Moving Forward. :tup:

Remember: "The difference between try and triumph is a little ‘umph’.” Marvin Phillips

eastwest2300 06-15-2023 06:16 AM
rise and shine, get up! we gotta achieve greatness!:tup::tup:

vtec to vvel 06-15-2023 07:46 AM
https://www.fox13news.com/news/multi...try-data-shows

"Multiple Florida cities among the worst commutes for drivers in the country, data shows."

The Lakeland-Winter Haven area is the third worst in the country behind Stockton and Riverside, California. Port St. Lucie, Daytona Beach and Fort Myers are sixth, seventh and ninth. Meanwhile Orlando, Miami and Tampa have the 13th, 14th 15th worst commutes in the country."

"Lakeland-Winter Haven"? How? There's really nothing out there.


:gtfo2::gtfo2::gtfo2::gtfo2:

danegrey 06-15-2023 08:18 AM
welcome to Thursday
one more work day to the weekend for most....
Not me :) mine starts today
enjoy the moment
:ughdance:

eastwest2300 06-15-2023 09:49 AM
Quote:
Originally Posted by danegrey (Post 4041210)
welcome to Thursday
one more work day to the weekend for most....
Not me :) mine starts today
enjoy the moment
:ughdance:
I just had one of the most amazing workouts of my life.. I went to Home Depot early this morning to buy a single bit axe, came back to the house and I went to town on this palm tree stump behind my house..

Its 85 and humid, I was sweating so bad...:rofl2::rofl2::rofl2::rofl2: I got a good 60% of it out.:tup:

eastwest2300 06-15-2023 09:50 AM
Have a great day Mr. Danegrey, be blessed!

danegrey 06-15-2023 11:33 AM
Quote:
Originally Posted by eastwest2300 (Post 4041212)
I just had one of the most amazing workouts of my life.. I went to Home Depot early this morning to buy a single bit axe, came back to the house and I went to town on this palm tree stump behind my house..

Its 85 and humid, I was sweating so bad...:rofl2::rofl2::rofl2::rofl2: I got a good 60% of it out.:tup:
Now that's a workout :rofl2:

Rusty 06-15-2023 07:24 PM
Reps out. :tiphat:

eastwest2300 06-15-2023 10:43 PM
FL 4Motion:hello::hello::hello::hello:

FL 4Motion 06-15-2023 11:51 PM
Quote:
Originally Posted by eastwest2300 (Post 4041227)
FL 4Motion:hello::hello::hello::hello:
:tiphat:

Hope all is well.

God-Speed 06-16-2023 05:59 AM
Good Friday Morning All. Another Hot one today with a high of 104* with the heat index of 112* with just of 10% chance of rain. :icon14: Have a good & cool one today guys. Time to Rock. :happydance: Stay Safe, Stay Positive and Keep Moving Forward. :tup:

Remember: "We do not stop exercising because we grow old – we grow old because we stop exercising.” Kenneth Cooper

eastwest2300 06-16-2023 06:22 AM
Quote:
Originally Posted by FL 4Motion (Post 4041229)
:tiphat:

Hope all is well.
life is good brother, no complaints here.

I hope you and your family are all doing well.

:tup:

:tiphat:

eastwest2300 06-16-2023 06:23 AM
today is our day boys and girls, here's your chance to be great, seize the moment! :iagree:

DaveZ03 06-16-2023 07:23 AM
Mornin folks, enjoy the day and the weekend. Be sure to appreciate and love those who are still with us.

https://i.pinimg.com/originals/32/1c...5a6fd29c4e.jpg

eastwest2300 06-16-2023 09:53 AM
Amen to that..

Rusty 06-16-2023 11:59 AM
:hello:

danegrey 06-16-2023 12:44 PM
Friday afternoon...
enjoying F1 practice and the rest of the day
:)


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