Sometimes I wonder about you Frank.

https://uploads.tapatalk-cdn.com/201...db485ed3e6.jpg

I think I may make some homemade English muffins today and sous vide a porchetta.

Sandy sayng MORNING FOLKS!

https://scontent-lax3-2.xx.fbcdn.net...33&oe=5C7738DB

:tiphat:

Someone chasing you??? If not, use the default action of "Not Running". LOL

I'm in constant competition with my much younger brother. Missing a couple runs is a real setback. Fortunately, college is cramping his style a bit ;) gives me a chance to narrow the gap.

I agree, running kinda sucks, but there's no matching the results! Just remember to pipe some good tunes through those earphones.

Nothing better than a loving dog to make that crappy day melt away.

I alternate between heavy metal and audiobooks. Running is boring, having some place for my mind to go is nice.

Where he lives at. He's practicing for the ghetto olympics. Break into a apartment. Steal the flat screen. Jump out the window with it. Run through the alley. All the while the owner of the flat screen is shooting at you.

If you see me running. The Grim Reaper is 2 steps behind me.

I feel crappy, chitty, and what ever else. Too late for a flu shot. As I got the flu. :shakes head: Was planning on getting a flu next week. :shakes head: Got up. Called in to work and said that I'm taking the day off. When back to bed. Just got up about half hour ago.

That's actually just where I work ;) I'm in NE Philly, near Frankfurt Ave. You leave the safety of the fenced in lot, and you take your life into your own hands! Occasionally, you can hear gunfire. A woman we call Big Mama plies her trade on a front porch nearby, concealed only by sheets (she gets herself arrested every winter so she can stay indoors). A few years back, a guy was arrested for murder after going door to door asking to borrow a shovel - so he could hide the body of a guy he knifed.

Fortunately, I live well outside Philly.

:wtf2::wtf2::wtf2:

Who's the phantom repper? :confused:

i got like 4 in a row now which means multiple or none of you are really reppin when you say you are lol

The last 4 days. I've been getting at least 2 reps, sometimes 3 with no name.

Got bored. Made bread.

https://farm5.staticflickr.com/4850/...a3d4b36d_c.jpg

who the hell just makes bread?!?!

thats some stuff my gma would do.

Had some free time while I prepped a porchetta for sous vide later. :icon17:

wtf?!?! when did i flip to the food channel. also stop im hungry. only had a baby salad and chips for lunch. been cutting back a bit.

trying to get drop another 5-10lbs before true winter hits.

I'll post the porchetta later. Thinking about some crunch sweet potato fries as a side.

nahhh see lost me lol im not a sweet potato guy :wtf2:

You make it with the liver stuffed inside, and all the fat?

This is the time of year you want to pick up a few pounds for winter insulation. It's the spring when you want to lose weight. You're skinny enough now. You need to bulk up.

Got off work early, put a new headlight bulb in moms Trailblazer, and picked up a ceiling fan mount at Lowes so I can put my fan back up. Electrician said the plastic box wasn't strong enough to hold it. The fan has been sitting on the floor for 3 weeks now with a hole in my ceiling. Derp.

Now time to drink and shower, then new bed sheets going on then sleep I assume.

Iv'e been getting them too.:confused:

No liver sadly. Had to make due with that the butcher at the store had on hand. Pork belly cap tenderloin stuffed with panko, thyme, spinach, tons of garlic, onion, and sage. Sous vide for 4 hours followed by a quick fry in a wok with peanut oil.

Running late for work tonight so I stopped at McD's. Ate 2 fries and promptly dropped the container on the floor. :mad:

You can keep the liver. Don't like eating a filter. Where's the Mr. Yuck sticker?

I hate that when it happens. :shakes head:

Cant even claim 5 second rule in the office. MRSA just waiting to **** me up.

That chit is nasty. My mom had.

I got the flu repZ. :tiphat:

Come here. Let me cough on you. So that you can feel my misery. :icon14:

Since I had my wreck I do that crap all the time. LOL You have company.

https://uploads.tapatalk-cdn.com/201...7046e9923f.jpg


Sent from my iPhone using Tapatalk

Yeah, I err on the side of caution while at work. I really dont want to become a patient. I know my coworkers and dont want them treating me! They arent that bad, but dont tell em that.

I just did one of those stare at it laying on the ground and then looked at my hand like WTF dude? :icon17:

MotherPussbucket comes to mind.