The New "What did you do with your Z today" (with off topic replies) XXV

Leingod · 09-06-2016, 08:24 AM

may finally be time to go see a Dr. (Once I find one accepting new patients).

been noticing that every time i walk at a moderate pace, the outer side of my lower left leg gets insanly tight and hurts like hell. I'm obviously pulling or straining a muscle/tendon but have no idea how or why it would be happening. It gets to the point of having to sit and wait a solid 15 minutes for it to settle down.

I golfed yesterday and it ended up happening except I tried to power through it. Bad idea. My left leg is in soooo much pain and I was hobbling around like a 90 yr old yesterday. It's still fairly sore today.

killrain · 09-06-2016, 01:17 PM

Quote:

Originally Posted by Leingod

may finally be time to go see a Dr. (Once I find one accepting new patients).

been noticing that every time i walk at a moderate pace, the outer side of my lower left leg gets insanly tight and hurts like hell. I'm obviously pulling or straining a muscle/tendon but have no idea how or why it would be happening. It gets to the point of having to sit and wait a solid 15 minutes for it to settle down.

I golfed yesterday and it ended up happening except I tried to power through it. Bad idea. My left leg is in soooo much pain and I was hobbling around like a 90 yr old yesterday. It's still fairly sore today.

I would suggest a physical therapist or a chiropractor that deals in soft tissue therapy as well. Just my two cents from experience.

Ghostvette · 09-06-2016, 01:57 PM

Quote:

Originally Posted by Leingod

may finally be time to go see a Dr. (Once I find one accepting new patients).

been noticing that every time i walk at a moderate pace, the outer side of my lower left leg gets insanly tight and hurts like hell. I'm obviously pulling or straining a muscle/tendon but have no idea how or why it would be happening. It gets to the point of having to sit and wait a solid 15 minutes for it to settle down.

I golfed yesterday and it ended up happening except I tried to power through it. Bad idea. My left leg is in soooo much pain and I was hobbling around like a 90 yr old yesterday. It's still fairly sore today.

Hard foam roller, Tiger Balm and stretch.

Stretch done as so: seated with leg straight, flex or pull your toes back towards you. That will stretch the calf muscle. Lots of fluids.

YW:.... fee TBD

Leingod · 09-06-2016, 02:00 PM

Quote:

Originally Posted by killrain

I would suggest a physical therapist or a chiropractor that deals in soft tissue therapy as well. Just my two cents from experience.

I can't even find a Dr and now you want me to find a chiropractor?!?!

Quote:

Originally Posted by Ghostvette

Hard foam roller, Tiger Balm and stretch.

Stretch done as so: seated with leg straight, flex or pull your toes back towards you. That will stretch the calf muscle. Lots of fluids.

YW:.... fee TBD

Pounding about a gallon on water a day. GF loaned me her tiger balm haha. i hate the smell of this stuff. i don't own a roller so i've been propping my leg up when seated and either rotating my ankle or moving it left/right. Makes the muscle hurt so i assume i'm doing something right.

Just wicked annoying that I can't walk fast at all without this happening every time.

killrain · 09-06-2016, 02:44 PM

Quote:

Originally Posted by Leingod

I can't even find a Dr and now you want me to find a chiropractor?!?!

Pounding about a gallon on water a day. GF loaned me her tiger balm haha. i hate the smell of this stuff. i don't own a roller so i've been propping my leg up when seated and either rotating my ankle or moving it left/right. Makes the muscle hurt so i assume i'm doing something right.

Just wicked annoying that I can't walk fast at all without this happening every time.

YES! YES I DO!

GO TO ACADEMY AND GET A FOAM ROLLER. MAKE SURE ITS A HOLLOW TYPE. TRIGGER POINT AND GO FIT ARE GOOD BRANDS. I SUGGEST HOLLOW TYPE SINCE THEY ARE MORE DURABLE AND DONT LOOSE STIFFNESS OVER TIME. A FOAM BALL OR ROLLER BALL WORKS TOO.

Ghostvette · 09-06-2016, 02:56 PM

Quote:

Originally Posted by killrain

YES! YES I DO!

GO TO ACADEMY AND GET A FOAM ROLLER. MAKE SURE ITS A HOLLOW TYPE. TRIGGER POINT AND GO FIT ARE GOOD BRANDS. I SUGGEST HOLLOW TYPE SINCE THEY ARE MORE DURABLE AND DONT LOOSE STIFFNESS OVER TIME. A FOAM BALL OR ROLLER BALL WORKS TOO.

Tennis ball will work in a pinch. The most important part is the stretch.

JARblue · 09-06-2016, 10:11 AM

Happy Not-Monday, everyone!!

killrain · 09-06-2016, 01:18 PM

Almost time for Lone Star Le Mans!!!!!

Leingod · 09-06-2016, 03:01 PM

So which one of you wants to come be my PT? Discount since I own a Z? hahahaha

Ghostvette · 09-06-2016, 03:02 PM

Quote:

Originally Posted by Leingod

So which one of you wants to come be my PT? Discount since I own a Z? hahahaha

Wrong sex....

Ghostvette · 09-06-2016, 03:03 PM

Looks like after my trip to Orlando, I'm either driving to Virginia to pick up seats or to San Antonio to get a hood.......

Ghostvette · 09-07-2016, 08:42 AM

Quote:

Originally Posted by Ghostvette

Looks like after my trip to Orlando, I'm either driving to Virginia to pick up seats or to San Antonio to get a hood.......

Looks like the hood is going to sell. Gotta keep my priorities in order, I'm considering moving to a house this spring, so that means deposits and movers.

Then I can work on the bigger stuff, because I'll have a place to put it.

eastwest2300 · 09-06-2016, 07:37 PM

dudes.

eastwest2300 · 09-06-2016, 07:37 PM

i gotta clean up my stainus....

eastwest2300 · 09-06-2016, 07:38 PM

09-06-2016, 08:24 AM	#1 (permalink)
Leingod A True Z Fanatic Join Date: Mar 2015 Location: Some Place Cold Posts: 16,065 Drives: In Circles Rep Power: 2684398	may finally be time to go see a Dr. (Once I find one accepting new patients). been noticing that every time i walk at a moderate pace, the outer side of my lower left leg gets insanly tight and hurts like hell. I'm obviously pulling or straining a muscle/tendon but have no idea how or why it would be happening. It gets to the point of having to sit and wait a solid 15 minutes for it to settle down. I golfed yesterday and it ended up happening except I tried to power through it. Bad idea. My left leg is in soooo much pain and I was hobbling around like a 90 yr old yesterday. It's still fairly sore today. __________________ I AM FLOOF! SOMEBODY FLOOF MY HORN!! ALL HAIL THE FLOOF!!I JUST FLOOFED ON THE FLOOR

09-06-2016, 10:11 AM	#7 (permalink)
JARblue A True Z Fanatic Join Date: Mar 2011 Location: Austin, TX Age: 45 Posts: 36,450 Drives: 11 Z34, 98 E36 M3 Rep Power: 2684442	Happy Not-Monday, everyone!! __________________ 2011 370Z 6MT Sport Gun Metallic \| ARC \| CJM \| Ecutek \| FI \| Fujimura \| R2C \| SPL \| Stillen \| TWM \| Z1 \| ZSpeed \|

09-06-2016, 03:01 PM	#9 (permalink)
Leingod A True Z Fanatic Join Date: Mar 2015 Location: Some Place Cold Posts: 16,065 Drives: In Circles Rep Power: 2684398	So which one of you wants to come be my PT? Discount since I own a Z? hahahaha __________________ I AM FLOOF! SOMEBODY FLOOF MY HORN!! ALL HAIL THE FLOOF!!I JUST FLOOFED ON THE FLOOR

09-06-2016, 03:03 PM	#11 (permalink)
Ghostvette A True Z Fanatic Join Date: Aug 2013 Location: Shawnee KS Posts: 5,698 Drives: 15 Magma Red 6MT Rep Power: 2684378	Looks like after my trip to Orlando, I'm either driving to Virginia to pick up seats or to San Antonio to get a hood....... __________________ 2015 Magma Red 6MT Sport Tech/2012 Fairlady MB 6MT Base (RIP 08032018)https://www.nicoclub.com/FSM/370Z/Coupe/

09-06-2016, 07:37 PM	#13 (permalink)
eastwest2300 A True Z Fanatic Join Date: May 2010 Location: South FL Posts: 91,035 Drives: '16QX70/'21 Supra3.0 Rep Power: 2684553	dudes. __________________ Infiniti QX70 & Toyota Supra 3.0 Premium

09-06-2016, 01:18 PM	#8 (permalink)
killrain A True Z Fanatic Join Date: Feb 2016 Location: san antonio tx Posts: 1,433 Drives: 2013 370z sport Rep Power: 349781	Almost time for Lone Star Le Mans!!!!!

09-06-2016, 07:37 PM	#14 (permalink)
eastwest2300 A True Z Fanatic Join Date: May 2010 Location: South FL Posts: 91,035 Drives: '16QX70/'21 Supra3.0 Rep Power: 2684553	i gotta clean up my stainus.... __________________ Infiniti QX70 & Toyota Supra 3.0 Premium

09-06-2016, 07:38 PM	#15 (permalink)
eastwest2300 A True Z Fanatic Join Date: May 2010 Location: South FL Posts: 91,035 Drives: '16QX70/'21 Supra3.0 Rep Power: 2684553	__________________ Infiniti QX70 & Toyota Supra 3.0 Premium

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