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Maybe you already know this but it's more than just equipment. Are you eating the right foods and getting enough protein? How often do you train and the intensity? When
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Join Date: Mar 2015
Location: Greenville, SC
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Maybe you already know this but it's more than just equipment. Are you eating the right foods and getting enough protein? How often do you train and the intensity? When you train are you executing proper form? It looks like you have a good set of equipment already. It's not always about how much weight you can lift, it's about the entire process. Also make sure you change up your routine so your body doesn't become acclimated and stop seeing gains.
Good luck with your goals! Last edited by Kzonts; 05-29-2016 at 06:07 AM. |
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