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Originally Posted by BoneZ How much time do you generally let lapse between your sets? Greet question Mr Jim for a complete 60 minute cardio program its important not to
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03-10-2016, 05:54 AM
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A True Z Fanatic
Join Date: Apr 2013
Location: Cali State Hospital
Posts: 13,351
Drives: 2017 Corvette Z06
Rep Power: 458714   |
Quote:
Example my daily cardio programs are structured for both ease and taking intermittent brakes between sets  -Clifford 
__________________
-Clifford
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03-10-2016, 05:56 AM
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#2 (permalink) |
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A True Z Fanatic
Join Date: Apr 2013
Location: Cali State Hospital
Posts: 13,351
Drives: 2017 Corvette Z06
Rep Power: 458714 |
 off to the pool for my daily 22 lap's  boy's and girl's  wishing everyone a great day and always think positive -Clifford
__________________
-Clifford
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