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#painus
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Just got done with the bow flex , 350 cals in 16 mins.
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:icon17: now starting my daily cardio program :ugh2: boy's and girl's :tup:
-Clifford :tiphat: |
every cell is perfect :iagree:
-Clifford :tiphat: |
every nerve is perfect :iagree:
-Clifford :tiphat: |
every vein is perfect :iagree:
-Clifford :tiphat: |
every muscle is perfect :iagree:
-Clifford :tiphat: |
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:icon17: 20 minutes on the stationary bike :driving:
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-Clifford :tiphat: |
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-Clifford :tiphat: |
:icon17: oh my goodness time is flying bye tonight :ugh2: boy's and girl's :tup:
20 minutes left on the clock tonight :eekdance: -Clifford :tiphat: |
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Finished 3rd place I'm my class of 42 runners :tup: -Clifford :tiphat: |
:icon17: done boy's and girl's :ugh2: now for a glass of Apple and Papaya Juice :yum:
-Clifford :tiphat: |
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Evening! Repz out.
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Good mernin', all you sexy sexy Z people.
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im hurt'n duuuudes... --eastwest
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:yawn::yawn::yawn:
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Off to the pool boy's and girl's for my daily 22 lap's in the pool :eekdance: later skaters and boy's and girl's :tup: -Clifford :tiphat: |
EW, ma man. Hope your painus is better today.
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Clifford! How's it hangin'?
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ie
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Everything is Peachy and cool as a Cucumber :tup:
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-Clifford :tiphat: |
:icon17: time to knock out my daily 22 lap's in the pool :ugh2: boy's and girl's :tup:
-Clifford :tiphat: |
Goodam everyone! :hello:
Is it 5pm yet? :ugh: |
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-Clifford :tiphat: |
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I need to do some exercise. ..:eekdance: |
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-Clifford :tiphat: |
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