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-   -   The New "What did you do with your Z today" (with off topic replies) 21 (http://www.the370z.com/lounge-off-topic/109458-new-what-did-you-do-your-z-today-off-topic-replies-21-a.html)

eastwest2300 01-26-2016 09:45 PM

:icon08:

onzedge 01-27-2016 05:33 AM

http://scontent.fmci1-1.fna.fbcdn.ne...09335198_o.jpg

onzedge 01-27-2016 05:45 AM

Good morning!!!

carlitos_370z 01-27-2016 05:49 AM

Quote:

Originally Posted by onzedge (Post 3398675)
Good morning!!!

Good AM big bro :hello:

and good AM everyone! have a nice day :)

kenchan 01-27-2016 05:55 AM

Goodam everyone! :hello:

Is it 5pm yet? :ugh:

kenchan 01-27-2016 05:57 AM

Dogdamn them modern day Dino's are huge.... :icon17:

eastwest2300 01-27-2016 06:24 AM

reps will be all over the place over the next few days, heading to FL tonight, be back on sunday...

eastwest2300 01-27-2016 06:29 AM

have a good day itches!!!!

eastwest2300 01-27-2016 06:29 AM

painus.--eastwest

eastwest2300 01-27-2016 06:29 AM

reps look like this ^^^^^^^

onzedge 01-27-2016 06:51 AM

Quote:

Originally Posted by carlitos_370z (Post 3398676)
Good AM big bro :hello:

and good AM everyone! have a nice day :)

:driving:

onzedge 01-27-2016 06:51 AM

Quote:

Originally Posted by kenchan (Post 3398677)
Goodam everyone! :hello:

Is it 5pm yet? :ugh:

:iagree:

onzedge 01-27-2016 06:53 AM

Quote:

Originally Posted by eastwest2300 (Post 3398681)
have a good day itches!!!!

:tiphat:

Leingod 01-27-2016 06:56 AM

Free pizza and carbon monoxide detector today!

onzedge 01-27-2016 06:56 AM

Quote:

Originally Posted by Leingod (Post 3398690)
Free pizza and carbon monoxide detector today!

:pics:

BoneZ 01-27-2016 07:00 AM

Quote:

Originally Posted by onzedge (Post 3398675)
Good morning!!!

Mewnin'

BoneZ 01-27-2016 07:01 AM

Quote:

Originally Posted by carlitos_370z (Post 3398676)
Good AM big bro :hello:

and good AM everyone! have a nice day :)

Hiya

BoneZ 01-27-2016 07:01 AM

Quote:

Originally Posted by kenchan (Post 3398677)
Goodam everyone! :hello:

Is it 5pm yet? :ugh:

Tada!

carlitos_370z 01-27-2016 07:01 AM

Quote:

Originally Posted by kenchan (Post 3398677)
Goodam everyone! :hello:

Is it 5pm yet? :ugh:

Good Am Mr Kenchan :) hope you and the RC's are very well hahaha!

Quote:

Originally Posted by eastwest2300 (Post 3398680)
reps will be all over the place over the next few days, heading to FL tonight, be back on sunday...

Have a nice trip bro!

Quote:

Originally Posted by Leingod (Post 3398690)
Free pizza and carbon monoxide detector today!

Hey Lein whats up bro!:hello:

njobe89 01-27-2016 07:02 AM

hump daiiiii and tuna for breakfast... so far with my breakfast, lunch, and two shakes i'm getting about 130-140g of protein. then add dinner and i should be close to 200g :D

BoneZ 01-27-2016 07:02 AM

Quote:

Originally Posted by eastwest2300 (Post 3398680)
reps will be all over the place over the next few days, heading to fl tonight, be back on sunday...

10-4

Leingod 01-27-2016 07:03 AM

Quote:

Originally Posted by carlitos_370z (Post 3398695)


Hey Lein whats up bro!:hello:

Same old stuff. Causing trouble at work, doing mischievous things with the girlfriend, eating unhealthy, and sleeping in whenever I can. Hope life is going good for you buddy. Enjoy the sun and warm weather for me please.

onzedge 01-27-2016 07:03 AM

Quote:

Originally Posted by BoneZ (Post 3398692)
Mewnin'

Greetings.

Rep Freely.

Leingod 01-27-2016 07:03 AM

Quote:

Originally Posted by njobe89 (Post 3398696)
hump daiiiii and tuna for breakfast... so far with my breakfast, lunch, and two shakes i'm getting about 130-140g of protein. then add dinner and i should be close to 200g :D

Dumb question. Does protein convert to fat if not burned or used?

BoneZ 01-27-2016 07:03 AM

Quote:

Originally Posted by njobe89 (Post 3398696)
hump daiiiii and tuna for breakfast... so far with my breakfast, lunch, and two shakes i'm getting about 130-140g of protein. then add dinner and i should be close to 200g :D

I hope EW doesn't get that kind of protein intake.

onzedge 01-27-2016 07:03 AM

Quote:

Originally Posted by njobe89 (Post 3398696)
hump daiiiii and tuna for breakfast... so far with my breakfast, lunch, and two shakes i'm getting about 130-140g of protein. then add dinner and i should be close to 200g :D

It is not for me -- I am on the road in Arkansas...

BoneZ 01-27-2016 07:04 AM

Quote:

Originally Posted by onzedge (Post 3398699)
Greetings.

Rep Freely.

I shall.

onzedge 01-27-2016 07:04 AM

Quote:

Originally Posted by BoneZ (Post 3398703)
I shall.

:tiphat:

onzedge 01-27-2016 07:06 AM

Quote:

Originally Posted by Leingod (Post 3398700)
Dumb question. Does protein convert to fat if not burned or used?

What Does Excess Protein in the Diet Do? | Healthy Eating | SF Gate

njobe89 01-27-2016 07:07 AM

Quote:

Originally Posted by Leingod (Post 3398700)
Dumb question. Does protein convert to fat if not burned or used?

Can excess protein be stored as body fat? | Calories in Context
Quote:

Originally Posted by BoneZ (Post 3398701)
I hope EW doesn't get that kind of protein intake.

:icon18:
he shows up on the radar as nuclear blasts
Quote:

Originally Posted by onzedge (Post 3398702)
It is not for me -- I am on the road in Arkansas...

send some of those chickens this way :yum:

onzedge 01-27-2016 07:11 AM

Quote:

Originally Posted by njobe89 (Post 3398706)
Can excess protein be stored as body fat? | Calories in Context

:icon18:
he shows up on the radar as nuclear blasts


send some of those chickens this way :yum:

I was actually considering buying a 40 lb case of frozen leg quarters and bringing them home on the airplane...

$8.00 for the case...

njobe89 01-27-2016 07:15 AM

Quote:

Originally Posted by onzedge (Post 3398708)
I was actually considering buying a 40 lb case of frozen leg quarters and bringing them home on the airplane...

$8.00 for the case...

what the hail, that's freaken cheap. do they have 40lbs case of breast? how much is that? send me it!!!!

onzedge 01-27-2016 07:15 AM

Quote:

Originally Posted by njobe89 (Post 3398710)
what the hail, that's freaken cheap. do they have 40lbs case of breast? how much is that? send me it!!!!

I will check, but shipping may be expensive.

njobe89 01-27-2016 07:22 AM

Quote:

Originally Posted by onzedge (Post 3398712)
I will check, but shipping may be expensive.

last night i paid $9 for 5 chicken breast, the weigh was a little over 1lb. the shipping can't be that much where it wouldn't make sense to buy it lol

Leingod 01-27-2016 07:29 AM

Got it. Protein makes you fat if eaten in excess without exercise or on high calories.

Leingod 01-27-2016 07:34 AM

Olive oil went up in price.....

njobe89 01-27-2016 07:44 AM

Quote:

Originally Posted by Leingod (Post 3398721)
Got it. Protein makes you fat if eaten in excess without exercise or on high calories.

yup... when going to the gym and lifting weights regularly it's recommended that you intake at least 1g of protein for every pound you weigh.

Leingod 01-27-2016 07:47 AM

Quote:

Originally Posted by njobe89 (Post 3398735)
yup... when going to the gym and lifting weights regularly it's recommended that you intake at least 1g of protein for every pound you weigh.

Or i can sit at home drinking tea and playing Fallout 4.

Leingod 01-27-2016 08:04 AM

http://i.imgur.com/N3YiCkW.jpg

njobe89 01-27-2016 08:13 AM

Quote:

Originally Posted by Leingod (Post 3398736)
Or i can sit at home drinking tea and playing Fallout 4.

sure, or you can go streaking on the hwy... whatever works best for you


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