All gas has vacated my Bowles

For the monment!

ma Phuckn 360 calories just dripped out of my pours.

My body and soul are ready for dinner and a movie. NO BEER!

Dammit I love the taste of a good craft beer.

Doooooood....S

Shucks and a wazoo.

:icon18: blahaha!!

Every cell is faked
Every vein is faked
Every nerve is faked
Every muscle is faked

:rofl2:

karaage tonight!! :yum:

and my older kid's out partying with his girl at some school event so dat means MORE FOR THE KENCHAN NOM NOM NOM NOM!! :excited:

post-karaaage..

every cell is flabby
every nerve is flabby
every vein is flabby
every muscle is flabby

:ugh:

I thought Japanese culture inhibits being taffy apples and eating healthy so you live longer than people from the west. :wtf2:

im already in the west so i guess dat is true :rofl2: i die soon.

i think the primary reason why u dont see taffyapples in most j-cities is because people are forced to walk. and i mean they walk A LOT.. up an down flights of stairs to get on the train and all.. in like heat index 120F weather :ugh2: in the summer..

:rofl2::rofl2::inoutroflpuke:

Yha I think the only fat jlanders I see are the sumo wrestlers.

then u got them lazy j-arses like me in the west who only walks like 25 steps each day.. :ugh:

:rofl2: but they are actually super athletic. can probably easily out run me in the mile... :rofl2: they're literally like hippo's. BIG but fast! and brutal :eekdance:

only when i thought i got pretty use to my lunges i do in the am, i noticed i wasnt going low enough... needs more low and i was like FAK :eekdance: :mad: back to getting kicked in the arse again. :eekdance:

i like exercise where i dont need any tools. this way i can do it even while im traveling :D

Every cell is sickle
Every nerve is shot
Every vein is plaqued
Every muscle is atrophied

http://uploads.tapatalk-cdn.com/2016...5c892db0af.jpg

I guess my week wasn't so bad.

VDC turned off? :ugh:

Yha sounds about right.

I think o am going to take on a new hobby and train carrier pigeons. They will carry messages to all the dipchit drivers out there to stay home and never drive again.

How's this for dinner?? We have a hole in the wall butcher deli lunch type place. Good cheap food. We got two 1-1/2 pound salads each filled with romaine, spinach, grilled chicken, onions, blue cheese, pickled mushrooms, and a load of other stuff. 7 amazing chicken fingers and 15 grape leaves. From a hole in the wall deli. Total was $19. Food was out of this world!!!!

Tonight's dinner venue was:

Thai Food - Sawasdee Thai Cuisine - Sacramento, Ca

:yum:

:D <--------The Clifford is about to start his daily cardio program :ugh2: boy's and girl's :tup:

20 minutes of jump rope :eekdance:

20 minutes on the rowing machine :eekdance:

20 minutes on the stationary bike :eekdance:

Will return in 60 minutes :tup:

-Clifford :tiphat:

Oh I ate too much. :yum:

I'm such a lazyarse I even took a nap after supper. :rofl2:

Now time for a movie and Diet Pepsi on the rocks in hand.. ..:icon08:

Enjoy your evening!! It is Friday after all :D

As for me, I am doing the dishes and LGSSTing that I didn't do this week while my wife was out of town :ugh:

But I did order some new pluffle towels as recommended by Junkman and took the opportunity to get both cars up on jack stands this week for basic inspection/maintenance. Everything is good; dirty but good. At least it's not salt grime :)

:icon17: my goodness :ugh2: boy's and girl's that workout felt great :tup:

-Clifford :tiphat:

Mr. Clifford!! :hello:

It seems that you are well :tup:

Please note that I am also well and looking forward to my wife returning tomorrow :)

T.G.I.F Mr James :iagree:

-Clifford :tiphat:

Should have noted it is stupid LGSSTing :thumbsdown:

My goodness Mr James your wife Melody will be home soon :tup: Maybe a BBQ awaits your wife :tup:

-Clifford :tiphat:

You must be pyscho psychic!! :tup: :icon17:

She was complaining they had fish for almost every meal except breakfast. So I plan to run by Central Market for some nice Prime red meat for her welcome home dinner :D :yum:

Mr James let me guess maybe a real wood fired BBQ
awaits your wife Melody :tup:

Darn Darn Darn all this BBQ talk has me :yum:

Enjoy the weekend Mr James :tup:

-Clifford :tiphat:

every cell is perfect :iagree:

-Clifford :tiphat:

every nerve is perfect :iagree:

-Clifford :tiphat: