Originally Posted by 03threefiftyz

Trust me. Get the quick disconnects. It will make your life easier. Spring rates sound fine (albeit on the soft side IMO), but you are definitely going to want more spring once aero and R-comps come into play. I run just under 18k front and 15.2k rear (1000/850lb) on my autocross car. Not apples to apples since I use very large A6's and have aero. I also don't use a rear sway bar.