Be very careful with Sushi. I used to eat it 3-4 days a week for a couple years. Then I had to have some bloodwork done and my mercury levels came back 3x that of a normal person.
High levels of mercury due to sushi is becoming a very common problem and there has been a direct link to mercury and Alzheimers / Parkinsons.
It took me 6 months of detoxing and avoiding all sushi just to get my levels back to normal...
Quote:
Originally Posted by MC
yeah im pretty particular about what i eat
for instance i eat the same sushi twice a week as a routine... its called a nagasaki roll that is basically just cooked tuna tempura plain...... i like alot of stuff like that... i will eat alot of grilled salmon and stuff like that too
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