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Posts Made By:
XiP
Forum:
The Lounge (Off Topic)
02-18-2013, 11:19 PM
Replies:
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The Runner's Thread
Views:
675
Posted By
XiP
Jump rope and weights (squats, calf raises, leg...
Jump rope and weights (squats, calf raises, leg press) to help strengthen your legs and improve endurance
and invest in a pair of good shoes so you don't hurt your legs :)
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