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Forum: The Lounge (Off Topic)

07-30-2015, 08:08 AM

Replies: 23

Talk me off the (figurative) ledge

Views: 2,695

Posted By SouthArk370Z

Count your blessings - literally. Sit down and...

Count your blessings - literally. Sit down and count the things that have made your life, despite the depression/anxiety, a lot better than that of most people in the world. Helps me out when I'm...

Forum: The Lounge (Off Topic)

07-29-2015, 05:26 PM

Replies: 23

Talk me off the (figurative) ledge

Views: 2,695

Posted By SouthArk370Z

There is quite a bit of evidence to support the...

There is quite a bit of evidence to support the physical activity suggestions. Something to do with endorphins, IIRC.

Keeping your mind busy may help. Find a hobby, chat with friends, whatever it...

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