Looks like I owe 3 miles. :ugh2:

Fixed :icon18:

you can walk it off in a shopping mall too if you dont like walking outside. :tup: in my area we have a lot of older folks walking wing to wing during the winter just to get excercise. very smart.

fire- we want pint to remain pintsize. :mad: :rofl2:

I like this better!

No, there's a trail near my apartment. I'll most likely be going there. At the very least, I can run up and down the stairs a few times. :p

Kensan I use a quart of liquid chlorine, 1/2 quart of acid and 4-3" chlorine tabs a week. Plus about 4 oz. of algaecide. My pool is about 18,500 gallons.

All this talk about the pool has convinced me to go and pick-up the chlorine. I might be able to swim this weekend. :tup:

I think that I started this whole health kick thread. It started by my stating that I completed a 5-mile run this morning. The doctor has been trying to put me on blood pressure medication for the last 2 years because the top number occasionally peaks above 140. However, it mostly happens in the damn doctor's office. Usually, it's in the 130's, but when warmer weather returns, and I'm more active with tennis and running, it returns to normal or better than normal levels. Today, 5 hours after my run, it was 122/75. See? My blood pressure responds to aerobic exercise. The freakin' doctor is trying to push these pills, though. Darnit! I may look young, but I'm near 50 (48). The arteries aren't what they used to be! They used to say that 100 plus your age was fine for the top number because your arteries naturally become less flexible over time. It's called aging. Now, they've lowered the threshold so much that now they are saying 120/80 is too high!! :eek: I think that it's a scam to enrich drug companies!. :shakes head: Anyway, that's why I need to run ... so that I can avoid the pills. :shakes head: I got the pills at his request, but I'm not taking them! :mad:

Doesn't sound like you need them bbig. My Dr hates it that my diabetic markers are normal. He soo wants me to be a diabetic cause of my weight. Sorry. :gtfo2:

Nice! Way better than the slice I had! :yum:

I'm off to get pool supplies guys. Pint if you want to swim off your pizza come on over. :tup:

well looks like i might take my car out into the city later today 2. so thats 2 things i did with it. or thing i did and another i will.

:tup:

I'm on my way!

I like Fire's game! I'm in!

LaterZZZzzzzzzzzzzzzzzzzz