12-29-2010, 02:41 AM
|
#1 (permalink)
|
|
A True Z Fanatic
Join Date: Feb 2009
Location: FL
Posts: 4,776
Drives: Baby Shark
Rep Power: 701617
|
Quote:
Originally Posted by ImportConvert
Indeed. That dog seriously makes me want to hit the needle, and I most likely would if I didn't have a medical background and job. Meh. Knowledge takes the fun out of things sometimes, lol. Could be a monster on a D+Test. Instead, meet with new personal trainer in the morning to begin a slow, clean bulk to 190-200.
|
/\ just come hang w/me for a while, won't be a totally clean bulk but we'll get you up there. (5' 10", 285lbs here). Been powerlifting/bodybuilding for over 20yrs now.
You don't need to spend the $$ on a personal trainer, just read,study and learn the same things they do and be a better lifter for it. If you're trying to put on size and aren't very experienced, I'd go suggest running a 5x5 program for a year w/a solid dietary plan and I guarantee you'll be pleased. If more experienced, they you can try the westside conjugate method or 531.
Ok, back on topic...
|
|
|
Hybrid Mode
