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4r3s's quitting smoking Journal

Originally Posted by tjlazer Good job!!!!!! But please stay vigilant. I have seen many people relapse and go back, several months or years later. It's been 74 days, that is

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Old 06-14-2011, 02:58 PM   #11 (permalink)
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Originally Posted by tjlazer View Post
Good job!!!!!! But please stay vigilant. I have seen many people relapse and go back, several months or years later. It's been 74 days, that is not very long. Bum one smoke and you are right back where you were 75 days ago.

There are like 4 people where I work that have all quit at one point or another over the last few years, and guess what. They are all smoking again right now... It's f!@#ing tough.

NEVER TAKE ANOTHER PUFF!
I know right, my motto has been "well x days down, the rest of my life to go!"

I also still have a bunch of signs around at home and work to remind me to not smoke. The particular one that I like is the law of addiction. "Administration of a drug to an addict will cause re-establishment of chemical dependence upon the addictive substance." That one reminds me that this is for the long haul.
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