Reps have been passed out. :tiphat:

Some got 3 doses. :nutswinger:

hola senorita cherries :hello::hello:

Hola Senor EW:happydance::tiphat:

:hello::hello::hello:

It's been a while since I've incorporated the cutting phase after bulking. The no-carbs aspect is kicking my @$$, where I feel sluggish at the gym (and overall) and not able to lift as heavy nor as many reps compared to when bulking.

https://www.cnn.com/2023/07/16/inves...ost/index.html

"Some colleges cost $95,000 per year, and they’re only getting more expensive."

:icon18::icon18::icon18::icon18:

:gtfo2::gtfo2::gtfo2::gtfo2:

My daughter wanted to go to CMU (Carnegie Mellon University). $120,000 a year. That was in 2001. Told her to pick another one college. She got her master's and doctorate degree at Pitt.

:hello:

College is a complete scam these days anyways.

Its Monday and back in TN
Last 7 days have been a rush, with visiting family in Cleveland OH
Stopped and say Blackcherry20 on the way home
Now time to get back to normal
enjoy the day and the moment
:)

Yes, bring back the trade schools, not everyone needs to go to college

Morning. Glad you got home safely.
Enjoyed our visit. :happydance:

An instrument and control tech at a power plant makes between $40.00 to $48.00 hour. Control room operator makes between $45.00 to $60.00 hour plus overtime. When I retired. I was making 6 figures. Miss those days.

Good morning everyone!:tiphat:

thats awesome man, sounds like you had a great time.