Heavy lifting day after cheat day.

On a side note, this is the time of year where I see an influx of new memberships at the gym from resolutions, and then around February is when it goes back to normal when said new members stop coming and you start to see only the familiar faces around.

New Year Resolutions are great, but resolutions without action and results are worthless.

Saturday its 2 pm already
enjoy the moment
New Year Resolution -- start Getting the Z ready for tracking
Now 10 hours to the new year, time is running out for resolution

http://www.sherv.net/cm/emoticons/ne...y-emoticon.gif

http://www.sherv.net/cm/emoticons/ne...y-emoticon.gif

Hi.

Sent from my SM-S908U using Tapatalk

great goals and good luck on that.. :tiphat:

Mine will probably still be 4K. 8K isn't worth it yet.

Sent from my SM-S908U using Tapatalk

:ugh2::ugh2:

i dont like it duude.:mad:

kin folk! kin folk! where you been duude.:hello::hello::hello:

thanks brother. im gonna get it done.. change up my lifestyle a little bit, and we should be locked in.

make it happen kin folk.:iagree:

I'll assume you are talking about the seasonal gym membership part lol.

Much respect to those that take the first step of actually going to the gym. That being said, veteran or newbie, if you are taking up a piece of equipment and all you're doing is checking Twitter/IG or otherwise not working out, :gtfo2: :gtfo2:

I'm an @sshole by nature with very limited patience for stupidity, and I am that person that will kick your sh!t off the equipment if you're jacking around.

Happy New Year
http://www.sherv.net/cm/emoticons/ne...y-emoticon.gif
http://www.sherv.net/cm/emoticons/ne...y-emoticon.gif

Merry New Year!!

326 Days until Thanksgiving 2023

358 Days until Christmas 2023

365 Days until New Year 2024

Closing out 2022 and starting 2023. Leave all the BS from 2022 in 2022, and move forward into 2023 with positive energy and mindset.

New Year, New Us. To Health, To Financial Success, To Happiness, Hello 2023!




Now I'm going to bed.

be nice in 2023 duude....:iagree:

:iagree::iagree:

Good New Year's Sunday Morning All. :happydance: 78* for a high today with 0% chance of rain. TCU vs Georgia for the National Championship. It's going to be a good one. Hope you all have a Great New Year's Day. Stay Safe, Stay Positive and Keep Moving Forward. :tup:

:happynewyear:

It depends.

:icon14:

i believe you can do it dude.. one day at a time.

:hello:

Good Monday Morning All. 80* for a high today with 40% chance of rain. :bowdown: Hope you all have a Great Monday. Time to get Rocking. :happydance: Stay Safe, Stay Positive and Keep Moving Forward. :tup:


Remember: "The Quietest One in the Room, is the One you Should Fear the Most."

325 Days until Thanksgiving 2023

357 Days until Christmas 2023

364 Days until New Year 2024

That feeling when you wake up in the AM thinking you have to go to work after a 14-day vacay, and then realize it's a paid holiday.

:icon17:

we gotta get back to it tomorrow dude, get ready!:rock:

:hello:

Morning to all you knuckle dragging trogs.

Good Tuesday Morning All. 76* for a high today with 0% chance of rain. :bowdown: Time to get Rocking guys. :happydance: So Hope you all have a good one today. Stay Safe, Stay Positive and Keep Moving Forward. :tup:


Remember: "Some times you have to slowdown, in order to go faster." David Bailey

324 Days until Thanksgiving 2023

356 Days until Christmas 2023

363 Days until New Years 2024

:wtf2::hello:

:ugh2::ugh2::ugh2::ugh2:

I will continue this trend until these reach 0 days :tup::tup::tup:

i dont like it duude.:shakes head:

be strong duude. :hello:

323 Days until Thanksgiving 2023

355 Days until Christmas 2023

362 Days until New Years 2024

:hello:

Cruise time. End of the week.

Good Wednesday Morning All. Just a few more days to go until the Weekend. :happydance: 73* for a high today with 0% chance of rain. :bowdown: Time to Hit It guys. So hope you all have a good one today. Stay Safe, Stay Positive and Keep Moving Forward. :tup:

Remember: "Chance Favors the Prepared Mind." Louis Pasteur.

Good morning everyone!:tiphat:

its hump day already
enjoy the moment

:icon17:

ok, im gonna try.