Originally Posted by bunk (Post 3842244)

I used to have a client named Tom Byron... he worked with John Wayne, true story!

Originally Posted by FPenvy (Post 3842246)

:bowrofl:

thats solid.


i'm still mad i was too young when my uncle was actually banging jenna jameson to realize that he was god :bowrofl:

Originally Posted by bunk (Post 3842247)

What???

Originally Posted by JLarson (Post 3842183)

Morning all! Midweek is here.

Continuing notes from my caffeine deprivation experiment:
After 3 weeks of no caffeine, Saturday morning I had about 6 oz's of coffee. On the plus side I actually get the rush from caffeine again, if I choose to consume it. But interestingly enough, sleep quality immediately declines - my sleep that night, although longer than usual, left me feeling grainy eyed and unrested. Didn't have another cup after that.

Sleep has definitely improved as an average. Hitting Deep Sleep for 15-20% of the night on a regular basis, REM for about the same. While taking in coffee, I was pretty commonly under 10% for both. Even when 1 of those was high, the other would typically be low so that my average for both combined was about 20%, now it's a little over 30%.

TL;DR - nothing to see here people. Just the musings of a recovering caffaholic.

Originally Posted by Spooler (Post 3842250)

WOW, I consume way to much Mt. Dew and I sleep like a baby....

Originally Posted by Spooler (Post 3842250)

WOW, I consume way to much Mt. Dew and I sleep like a baby....

Originally Posted by Spooler (Post 3842250)

WOW, I consume way to much Mt. Dew and I sleep like a baby....

Originally Posted by JLarson (Post 3842253)

From the reading I've done, it seems that some people are disproportionately affected by caffeine. I guess I'm one of them - bummer. Didn't start off that way. I used to have 3-4x 16 oz coffees per day and sleep just fine. I guess maybe 2 years ago was when I noticed that wasn't working so well any more.

Originally Posted by dboss (Post 3842221)

I am okay.

Do you guys have any advice on getting the most amount of money back from insurance for the totaled car?

Originally Posted by Spooler (Post 3842257)

I got other issues. LOL When I am at Zdayz I will not sleep worth a crap. It takes me 2 weeks of sleeping in the same place before I sleep good. I will sleep light as a feather otherwise. At home, The place could be blowing up and I wouldn't have a clue. Snoozing away.

Originally Posted by Spooler (Post 3842257)

I got other issues. LOL When I am at Zdayz I will not sleep worth a crap. It takes me 2 weeks of sleeping in the same place before I sleep good. I will sleep light as a feather otherwise. At home, The place could be blowing up and I wouldn't have a clue. Snoozing away.

Originally Posted by Rusty (Post 3842067)

I can remove the bushings in about 20 minutes.

To install the bushing. I use 1/2" all thread, about 10" long. Double nut the one end. 3 thick 1/2" washers on both ends. 2 pieces of 3/8" thick 4"x4" plate with a 1/2" hole in the center.

Put 3 washers on the double nut end of all thread, then 1 of the 4x4 squares. Put that though the hole and the bushing, from the rear. In the front. Now install the other 4x4 piece, then the 3 washers, and then the nut.

It should look like this. 1 nut, 3 washers, 4x4 plate, bushing, frame, 4x4 plate, 3 washers, double nut.

Put your wrench on the double nut, and another wrench on the front nut and start to tighten down. The wrench in the rear. You can leave it rest on the body when tightening. You don't have to hold it. The front nut. You may have to do what is called double wrenching. That's where you take one wrench and place the box end into the open end of the wrench the is on the nut. What you are doing is making the wrench longer for more torque.