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may finally be time to go see a Dr. (Once I find one accepting new patients).
been noticing that every time i walk at a moderate pace, the outer side of my lower left leg gets insanly tight and hurts like hell. I'm obviously pulling or straining a muscle/tendon but have no idea how or why it would be happening. It gets to the point of having to sit and wait a solid 15 minutes for it to settle down. I golfed yesterday and it ended up happening except I tried to power through it. Bad idea. My left leg is in soooo much pain and I was hobbling around like a 90 yr old yesterday. It's still fairly sore today. |
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I need a GF that drives a Z :excited: |
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Happy Not-Monday, everyone!! :hello:
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Almost time for Lone Star Le Mans!!!!!
:driving: :yum: :happydance: |
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Stretch done as so: seated with leg straight, flex or pull your toes back towards you. That will stretch the calf muscle. Lots of fluids. YW:.... fee TBD ;) |
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Just wicked annoying that I can't walk fast at all without this happening every time. |
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YES! YES I DO! :hello: GO TO ACADEMY AND GET A FOAM ROLLER. MAKE SURE ITS A HOLLOW TYPE. TRIGGER POINT AND GO FIT ARE GOOD BRANDS. I SUGGEST HOLLOW TYPE SINCE THEY ARE MORE DURABLE AND DONT LOOSE STIFFNESS OVER TIME. A FOAM BALL OR ROLLER BALL WORKS TOO. |
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So which one of you wants to come be my PT? Discount since I own a Z? hahahaha
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Looks like after my trip to Orlando, I'm either driving to Virginia to pick up seats or to San Antonio to get a hood....... :eekdance:
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dudes.
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i gotta clean up my stainus....
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:ugh::ugh::ugh::ugh:
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I finally have a winter setup for the honda 2000...
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and check this out, I fit 4 tires in my honda 2000, it was a tight fit.. but I made it.
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duuuuuuuuudes---eastwest
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:hello:
I'm ready to drive my Z! :driving: 5% chance of rain = probably have a monsoon this afternoon. :ugh2: |
Board has been slow but I got my reps out. You're welcome.
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Good morning!!!
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Keep up your daily exercise and cardio program Sir :tup: -Clifford :tiphat: |
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-Clifford :tiphat: |
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Stay healthy and share and motivate others in your extended lifetime :tup: -Clifford :tiphat: |
Good mernin' my 4 wheeled fam.
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:ugh2:
( Click to show/hide )
-Clifford :tiphat: |
every cell is perfect :iagree:
-Clifford :tiphat: |
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