:iagree:

every muscle is perfect :iagree:

-Clifford :tiphat:

:D The Clifford feel's like a Million Dollars today boy's and girl's :tup:

-Clifford :tiphat:

Yes we are surly blessed from above to see today :tup:

-Clifford :tiphat:

every ray of sunshine is perfect :iagree:

-Clifford :tiphat:

may finally be time to go see a Dr. (Once I find one accepting new patients).

been noticing that every time i walk at a moderate pace, the outer side of my lower left leg gets insanly tight and hurts like hell. I'm obviously pulling or straining a muscle/tendon but have no idea how or why it would be happening. It gets to the point of having to sit and wait a solid 15 minutes for it to settle down.

I golfed yesterday and it ended up happening except I tried to power through it. Bad idea. My left leg is in soooo much pain and I was hobbling around like a 90 yr old yesterday. It's still fairly sore today.

Is she single? :confused:









I need a GF that drives a Z :excited:

I'm teaching mine to drive the Z still. I guess that sorta counts?

Almost, but I'd prefer one that has her own..... :icon17:

Happy Not-Monday, everyone!! :hello:

I would suggest a physical therapist or a chiropractor that deals in soft tissue therapy as well. Just my two cents from experience.

Almost time for Lone Star Le Mans!!!!!


:driving:


:yum:


:happydance:

Hard foam roller, Tiger Balm and stretch.


Stretch done as so: seated with leg straight, flex or pull your toes back towards you. That will stretch the calf muscle. Lots of fluids.










YW:.... fee TBD ;)

I can't even find a Dr and now you want me to find a chiropractor?!?!

Pounding about a gallon on water a day. GF loaned me her tiger balm haha. i hate the smell of this stuff. i don't own a roller so i've been propping my leg up when seated and either rotating my ankle or moving it left/right. Makes the muscle hurt so i assume i'm doing something right.

Just wicked annoying that I can't walk fast at all without this happening every time.

YES! YES I DO! :hello:


GO TO ACADEMY AND GET A FOAM ROLLER. MAKE SURE ITS A HOLLOW TYPE. TRIGGER POINT AND GO FIT ARE GOOD BRANDS. I SUGGEST HOLLOW TYPE SINCE THEY ARE MORE DURABLE AND DONT LOOSE STIFFNESS OVER TIME. A FOAM BALL OR ROLLER BALL WORKS TOO.