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#painus
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Just got done with the bow flex , 350 cals in 16 mins.
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:icon17: now starting my daily cardio program :ugh2: boy's and girl's :tup:
-Clifford :tiphat: |
every cell is perfect :iagree:
-Clifford :tiphat: |
every nerve is perfect :iagree:
-Clifford :tiphat: |
every vein is perfect :iagree:
-Clifford :tiphat: |
every muscle is perfect :iagree:
-Clifford :tiphat: |
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:icon17: 20 minutes on the stationary bike :driving:
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-Clifford :tiphat: |
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-Clifford :tiphat: |
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