never mind, my wife said she'll just make me one with a draw string. :woot:

Beats by dre case:ugh2:

every cell is perfect :iagree:

-Clifford :tiphat:

every nerve is perfect :iagree:

-Clifford :tiphat:

every vein is perfect :iagree:

-Clifford :tiphat:

every muscle is perfect :iagree:

-Clifford :tiphat:

:icon17: completed my Napa 4 k run in the rain today :ugh2: boy's and girl's :tup:

20 mph winds :icon17:

-Clifford :tiphat:

:icon17: rain and wind :nutswinger:

Game on :iagree:

-Clifford :tiphat:

I made a red IPA beer today! We will see how good it is in 4 weeks!!!!!!!!!!!!!1

Hopefully it was with you! Running and biking suck with a cross wind and against you.

How did you do?

Thank you for asking MB :tup:

Rain was coming down so hard my running clothes and Nike running shoes were soaked within the first 10 minutes :icon17:

Wind was in my face the whole darn race :eekdance:

Sunday back for round 2 :iagree:

-Clifford :tiphat:

Have you ever made Root Beer or Ginger Beer :yum:

That darn Ginger Beer does a trick on the nose :icon17:

-Clifford :tiphat:

No, not yet. The only alcohol i make is apple cider and regular beer. My coworker makes root beer and is not that much different than fermenting an ale.

Shoot, that sucks but i guess if you train hard then it isn't as bad as it could.

My goal in 5 weeks is to be sub 9 mins in the 1.5 mile test i have semi annually. I haven't been that fast since 2009.:ugh2: when i was 135 lbs and 24.

Funny but todays race called out 2000 runners :excited:

less than 300 showed up :bowrofl::roflpuke2:

Plenty of free t shirts boy's and girl's :bowrofl::roflpuke2:

mile and half under 9 is moving :eek:

Stay healthy :tup:

-Clifford :tiphat: