Quote:
Originally Posted by blue660r01
What I took when I lifted before I was hurt
Protein shakes
Glutamine pills 5min before lifting
Superpump250 45min before lifting
SizeOn while lifting
Glutamine after lifting again
All I can think of off the top of my head Ill find out the whole thing later.
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Haha! They sell size on at my gym thats the creatine i took couple times...
Do you guys recommend taking fish oil vitamins?
