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Old 05-10-2009, 06:28 PM   #12 (permalink)
blue660r01
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What I took when I lifted before I was hurt

Protein shakes
Glutamine pills 5min before lifting
Superpump250 45min before lifting
SizeOn while lifting
Glutamine after lifting again

All I can think of off the top of my head Ill find out the whole thing later.
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