In regards to oil on these things, I'd recommend using either Motul or Redline. Both are made from Ester and both resist heat breakdown better than the other common synthetics. If you're going to use the Motul 300V series which is a double ester, it is r3ecommended that oil be changed every 5,000kilometres as this is basically a racing oil and will stay in spec under the most arduous conditions but does need to be changed at 5,000kms'.
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