Over did it a little at the dojo Wednesday night and spasmed a muscle under my shoulder blade.
ground fighting tends to make things ache some the next day...
8 am call to the chiropractor, got wired for sound and then the 'thumb in the muscle knot'....
Better today, but it feels like I have a 3" knife in my back by the shoulder. Damn good thing the Z is LHD, if it was RHD, I couldn't shift....
