Quote:
Originally Posted by Zingston
Regarding #5: I've altered my ingestion habits and now typically eat one meal a day. I still drink coffee in the morning and sometimes a piece of fruit, but after that, don't usually eat until dinner. Some call it intermittent fasting. It works wonders for me on a number of levels, including the 2 p.m. tired wave. It's not for everyone, but works great for me.
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I'm familiar with intermittent fasting, lot of bodybuilders/power lifters use it to keep body fat down. I've never given that a serious shot, but interesting that you're seeing it prevent a crash around 2 pm. Thanks for the heads up!
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2014 370z Touring Sport Magma Red MT // BP Single Turbo 6467 // 63mm TB's // Z1 Ported Upper Mani // RJM Pedal // Zspeed Stage 3 Clutch // 526 WHP, 451 WTQ
2006 350z (Sold) // 1990 300zx (Sold) // 1985 300zx 2+2 (Sold)
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