Damn! Lots of back problems here. Mine has been a long-term problem but manageable. I have to get in and out of my Z like a little old lady, but I can manage and not be too embarrassed by it.
But every once in a while, just like OP, I'll bend over to pick something up off the floor or ground, and the ol' back just locks up. It is almost always a very simple movement that brings the most severe and longest lasting acute pain.
It's a cruel world out there, guys. Hope your pain passes quickly, OP!
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