Quote:
Originally Posted by jwick
Slipped a disc myself a few weeks back. Took 3-4 days before I could reliably get out of bed.
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Ouch. That's no fun. Definitely worse that what I'm dealing with.
Quote:
Originally Posted by Rusty
I blew my back out in '86. That was 6 weeks of misery.  I've been careful ever since. |
I am hoping to be feeling better in the next 24 hours.
Quote:
Originally Posted by jwick
Strong core does wonders for back health.
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Quote:
Originally Posted by Rusty
I had a strong core back then. 6 pack abs. I have to really watch out on what I do now. |
I've actually got a pretty strong core since I've been working out again. I'm sure there's a 6 pack in there somewhere - it's just got a little bit of insulation on top
