Quote:
Originally Posted by eastwest2300
yeah the guys I work with are pretty much all health nuts, so I've been pretty much programmed to watch what I eat, and if you wanna eat bad, you can do it, but just dont do it all the time...basically. Eat more good than bad.
Hell, they even have me eating whole grain wheat bread.. I NEVER EVER liked wheat until i realized, hell this doesnt taste any different than white bread, and its healthy for you.
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I eat pretty good. I'm in ok shape these days. I've been lazy at the gym this year, and it's starting to show a bit. I'm back on the program again though, since it's either that or go buy new pants.
The alcohol is my line in the sand. If my diet/exercise regimen doesn't allow drinking beer while working in the garage or yard, it's just not going to happen.