Quote:
Originally Posted by phelan
^ exactly. And even for people like me the full result of P90x isn't really what I need for playing soccer and basketball. I'm not looking for the absolutely 'ripped' look, but after I did about half the program, then adjusted my training, I'm maintaining enough muscle to bully around larger people in the post, while still maintaining enough speed to burn people out on the soccer pitch.
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Yep, it's easy to customize which is nice. I've never been overweight and I wasn't trying to lose weight, just increase definition so I more or less ignored the food plan and just did my own thing making sure that I was getting enough protein.