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Good evening all :hello:
Heading over to the parent's house for dinner :yum: |
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your sense of humor is awesomely off the charts :tup: |
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Checking in with you guys. Brought the Z up to Dallas last night. :)
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maybe? lol enjoy the vaca. |
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When I use Skype for video conferencing, I wear a dress shirt and tie (an nothing else except for maybe a loin cloth or speedo. My camera only sees from my chest up and I do this on principle. I also sometime pull down this screen that I have as a background. On the screen is a tropical scene. It makes my clients thin I work from my vacation. |
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except when they hear the thud against the desk! :inoutroflpuke: |
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Woooo, mapotofu tonight. :yum:
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Nis... I don't know if you caught it before, but I am jelly of your arms bro! that's where I wanna be when I leave the island! :tup:
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Thread is just whoring it out today :postwhore::postwhore::postwhore:
hard to catch up after not checking in for a while....:hello: |
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I was bullied in middle school and due to my medical condition, the school barred me from the gym and their other gym activities because of liability issues, so I bought my own stuff ( what you see in the video on facebook) and progressed, and eventually the bullying stopped because they saw how big I was getting so they scattered. kept at it ever since. that was when I was 14 or so. my arm size is 15.5-16 inches as of right now |
I get to pick up my Redline Oil and some filters friday, they had no 5w30 when I went in last week. They said they would order it, get it mid week and call when it's in. Which they just did a few mins ago..... :tup:
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but I am working on that... I am hoping to be down to 180 before my brazil trip |
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Brazil sounds like lots of fun! :tup::excited: |
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All you can do is maintain a level of physical activity and dieting and you'll eventually get to your goal. :tiphat: fitness is all about the long term results.... you may not see results right away, but in the long run you will |
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but I went up in weight and reps last night for Chest and Tri's and I think I may have gone too heavy on leg day as I am still sore.. but it's progression... I just need to run more.. but I hate it so much |
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mostly chicken salads, tuna and eggs.. cereal sometimes as well.. I started at 26%.. I am down to 22% yes, I know, I am a fat *** :bowrofl: |
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you'll get there! its slow progress but progress regardless. this is my younger brother. http://i33.photobucket.com/albums/d7...ps9980b935.jpg http://i33.photobucket.com/albums/d7...psa8a2c55d.jpg http://i33.photobucket.com/albums/d7...ps25021fd2.jpg |
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:bowrofl: I never say shìt like that. :bowrofl: |
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The issue is a non issue. I've added it to the list, "things to do to the Z during the winter storage months", it's taped to a cabinet in the garage. I do my best to stay organized. :tup: |
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