Genoa salami and swiss on sourdough with lettuce.

My head just found a 1/4th inch nail protruding from the ceiling as I was climbing up a ladder. Ow.....

Green crap with beans, some orange crunchy crap, more crunchy green crap, and some random pepper I had in the fridge. For lunch. I hate healthy stuff....

Dude ... The Safeway brand, "Primo," genoa salami is very good.

:eek:

Wash it ... antibiotic ointment. Tetanus shot?

That's worth a pushup or two right?

I put some peroxide on it. Only went in a little bit. Already stopped bleeding. No shot. We will find out in a few days if I am alive hahahaha

should start taking pics of what i eat each time and PM to Jobe. He can tell me if it's to much healthy crap or just right.

Too much healthy crap is never enough. I subscribe to the two parts healthy one part crap method.

I just subscribe to it, don't actually do it. Maybe that's why I can't get below 240.

I'm still creeping up. Almost 3 weeks straight of nothing but wraps, salads, iced tea, granola bars, and fruit. I've gained 3 pounds somehow. I've never weighed more than 150 in my life and here I sit at 170 now. ugh....

Stretching classes and 1,000 push up challenge start Monday. And I ordered a DDR mat hahaha

Sub swiss chees for smoked gouda and I am game :tup:

Lein, get a Fitbit Charge HR and start using My Fitness Pal app.

Wow:

This 26-billion-pixel photo from Game 6 of Blackhawks-Lightning Stanley Cup Final will blow your mind | CSN Chicago

Ok best head unit for apple car play/android, navigation (while driving), responsive touch screen, pandora control, USB slots, rear camera inputs, voice commands, bluetooth, hands free calling, under $500? :ugh2:

I'd get one, but I can't wear them at work. Any place out in production and I can't have any accessories on me since i'm around food.

I'm eating healthy. I just need to get more productive outside.